briefly noted

  • Archive
  • RSS
  • Ask me anything

Just did this bitch of an exercise

On top of a good 30 mins of jumping on the trampoline. Call me a wuss, but I won’t go running if it’s colder than 50 degrees. Plus, jumping on a trampoline is exponentially more fun than running in my opinion. 

This time in my life is all about doing the things that make ME happy and that includes exercising. My 9-to-9 office job sucked every ounce of energy from me. If I was lucky I made it to the gym maybe twice a week, which wasn’t doing it for me. I love the endorphins that run through my body after a good sweat - it’s so uplifting and in the dead of winter it’s a good feeling to have. 

I’ve managed to put together a routine I can easily do at home whenever I want and it’s starting to work for me.

Thanks to Nora for linking to Gwyneth’s killer leg/butt exercise earlier this year! 

  • 3 years ago
  • 2
  • Permalink
  • Share
    Tweet

2 Notes/ Hide

  1. bees-knees liked this
  2. freelancer liked this
  3. brieflynoted posted this
← Previous • Next →

About

Avatar
I make documentary films.


*All opinions expressed are the author's own and do not reflect any institution or organization she may be affiliated with.

Pages

  • ABOUT

Twitter

loading tweets…

  • RSS
  • Random
  • Archive
  • Ask me anything
  • Mobile

Effector Theme by Carlo Franco.

Powered by Tumblr